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Thursday, June 25, 2026

Doom Scrolling

I have been doom scrolling. Yes that is a thing my granddaughters tell me. I stopped playing games a year and a half ago because that caused too much pain in my hands. But doom scrolling. It is so easy to get sucked in. And what has been showing up? ADHD. 

I have to chuckle. I was in my 60s when it was brought to my attention that I was a bit ADHD. Attention Deficit Hyperactivity Disorder. But it is not a disorder. It is more like a delusional delicious desire to dive deep into  neurodivergent distractions that delay deadlines. . .  In other words, rabbit trails. Sigh. 

There were so many different reels with similar symptoms. We hate to brush our teeth. We hate to shower. Too many decisions like do I need to? Which shampoo? There are 6 options.  Trying to wrangle 17 thoughts at the same time about what to eat when I peak into the refrigerator or on my desk with its many projects spread out. What colour do I use to make this block? Interrupting all the time so we don't forget what we want to say. We actually have to start doing the thing before the motivation starts. Then we cannot let it go. 

The one that has me is getting disrupted when I finally get into that rare zone of deep focus by someone walking in and engaging me in conversation or requesting me to do something not on my radar. They have no idea how long it takes to get back in the zone after having to start from scratch. 

And the ubiquious to-do list. These make perfect sense to normal people. But we are not normal. We love making to-do lists and doing anything else but what is on them. We  have notes-to-self all over the house as reminders for something but not remember to actually do them. That is why I write morning pages. 

And we have loving humans telling us we need to behave like normal people when what is normal for us is not normal for them. And don't we go and marry someone totally not like us and trying to change us.  

Okay. Rant is over. Maybe.

It's nearing the end of June and what have I accomplished? I have not progressed my book writing much. Nope. But, I have been sewing. I went to that 3 day quilt retreat 4 weeks ago and took along bits for 5 projects. I worked on OMIGOSH bits until I realized that I had not taken a regular presser foot. I had the one with the seam guide but after a while I realized that the guide was pushing the tiny bit of fabric over just enough to distort the corners of the tiny 4-patch blocks that finish at a mere half inch. Then I realized that I had the same problem with the foundation paper piecing. I had thought about taking the Featherweight for that, but did not. So, I switched to another project. And that is why we take several different kinds of sewing to quilt retreats. 

I have been trying to work on the OMIGOSH units daily. There are a lot of steps! But progress is happening. I have been trying to get caught up on the green and orange blocks. I got the windows in the sunroom washed and that was an all day venture. In order for that to happen, had to move a lot of plants outside and take out a table and move things around. But the job is done. I got a cortizone shot in, of all places, my right shoulder for the hand pain? Still trying to figure that one out. I have been taking glucosamine-condroitin-MSM suppliments for the past few weeks at my chiropractor's recommendation. I think something is beginning to work. How do I know? I can bend over and pull weeds again. Okay. Lots and lots of rain has been helpful.

I finally pulled out the Wreath of Roses and worked on positioning the flower petals and leaves. I am a bit frustrated with the whole process. In order to reduce bulk, I am thinking about stitching the inner petals together then cutting out some of the back before joining that to the larger big flower. Oh, why did I decide to do this by machine when I could have done the whole thing by hand years ago before my hands stopped being able to push a needle sideways? But I am determined to follow through and get this quilt made. It has taken me only 29 years to get this far. I am calling it done for my OMG goal for June. I will do more next month. The Forgotten Quilt Book Challenge goes until Oct 1 so I still have 3 months. 

Come to think of it, I have been working on my book project. I spend countless hours going through boxes of old photos. Remember those before digital cameras? I am looking for 26 pictures that sum up our 50 years together for our book How We Stayed Married for 50 Years and even enjoyed a few.  Reading about some common characteristics in women with ADHD has given me lots of insights about why it is so hard to do the things that I obsess about all the time. I actually was up in the middle of the night writing a couple of times. So, I guess I have made progress. 

Blessings,

Chris

Linking with alyciaquilts-finished-or-not-friday.    quiltingpatc design-wall-

smallquiltsanddollquilts.  inquiringquilter./wednesday-wait-loss-

13 comments:

  1. Very well said. I "suffer" from ADHD too. I don't suffer and it's not a disease; my brain is wired differently then most people, that's all. It's not because "most people" aren't like me it means I have a disorder. (Maybe it's the other way around!! Who said that Adam and Eve weren't ADHD??) It bugs them to no ends that I am fast but I'm bugged down by their slowness too. And when people around me comment on it, I simply reply : you think ADHD is an issue, tiresome, difficult to work it? Well, try living with it! Now, THAT's a challenge. I should have a trophy for thriving with a brain like this, lol.
    Rabbit trail? I like that. I should have mentioned it on my latest post. It just happen that I'm talking about not doing what's on my to-do list too. We caught the same brain wave, I guess.
    Sorry that you couldn't work on Omigosh during the retreat. It will be such a FABulous quilt. Enjoy! ;^)

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    1. Had a great conversation with my husband about it this morning. It is only a "disorder" because the "normal" people wrote the rules of social behaviour book.
      Living with is is easy because we just carry on. It's being married to someone who does not have it that makes our relationship exciting. What caught his attention to me when we first met, was that I was "different" and life was exciting when I was around. Now after nearly 55 years he is getting the memo.
      I once heard someone say when people asked if he "suffered" from mental illness, his reply was no I "enjoy" it.
      You come up as a no-reply blogger.

      Delete
  2. I really like those ohmygosh blocks - they are really pretty - but they sound piddly. I feel you.. I always laugh when someone says normal.... what is normal anyways?

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  3. I think it must take a certain level of ADHD to produce a quilt like OMIGOSH!

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  4. Pretty flower blocks ... your idea to reduce bulk sounds like a good one.

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  5. Oh, I’m with Loulee regarding OMIGOSH!

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  6. Life is way too short to be normal! Those flower blocks are beautiful.

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  7. Love your progress on Omigosh, I finished mine a few months ago. I will point out, the 4th block from the right, bottom row, has a turned 4 patch. Ask me how I picked it out, I only did the same thing too many times!

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  8. There is no "normal" way to live your life, it's just your life, and you live it however you want! Your tiny little blocks are stunning and Wreath of Roses looks wonderful. I'm machine appliquéing my rose too, with loooots of pins holding pieces in place ;) Thank you for sharing and linking up, hugs.

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  9. We have several members of our family officially diagnosed with ADHD, so your post really pulled at my heart strings. What I love is how you make it work for you. Never would it have occurred to me to bring 5 different projects to a 3 day retreat. Yet, as you pointed out, look how well that worked for you. The Wreath of Roses is glorious.

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  10. Those little blocks are just wonderful. They will make such a pretty quilt. The ADHD is definitely something that impacts nearly all families I know. You're finding what works for you, and doing well. I always bring more projects to a retreat than I know I can finish because you just never know what you'll get accomplished - or what you may need to set aside for some reason.

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  11. Love your Omigosh blocks! So pretty. Thanks for sharing on my weekly show and tell, Wednesday Wait Loss.
    https://www.inquiringquilter.com/questions/2026/07/01/wednesday-wait-loss-491

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  12. G'day from AUS Chris, love your blocks, I haven't touched my quilts for ages needing to bind the last two I finished before starting anything else and yup ADHD is very much a part of our 'new normal' too (DIL and SIL have different types, makes life.... interesting).
    Cheers, Wendy

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